Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gB3d3YRvkHkJzsw

By guest

Generated on 2025-04-20 01:57:58

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 362.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 205.0 kcal

Protein: 21.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!