Here is your personalized meal plan!
Meal plan
ID: 2EJOaFQVOr_6q3U
By guest
Generated on 2025-03-18 18:50:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 60.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 94.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!