Here is your personalized meal plan!
Meal plan
ID: m_i8q4D69k0KbbE
By guest
Generated on 2025-05-17 03:23:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 99.0 gEnergy:
181.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!