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Meal plan


ID: 1v0cODmDtG0IwZs
By guest
Generated on 2025-03-18 07:46:59

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Almond Blueberry Parfait
1 serving = 86.0 g
Energy: 125.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caraway Currant Scones
1 serving = 82.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

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