Here is your personalized meal plan!
Meal plan
ID: SVXJZArGrZk49x0
By guest
Generated on 2025-04-21 17:33:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Hot Butternut Oatmeal
1 serving = 86.0 gEnergy:
97.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 63.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!