Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jxS6DZK9oIySt_E

By guest

Generated on 2025-08-23 10:15:20

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 130.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!