Here is your personalized meal plan!
Meal plan
ID: ILaUp_oxmbLgc70
By guest
Generated on 2025-03-18 21:54:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Bible Cake
1 serving = 92.0 gEnergy:
304.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
25.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Iced Hot Chocolate
1 serving = 56.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!