Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _8VdGvbL1-gknFY

By guest

Generated on 2025-05-05 05:39:46

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 315.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!