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Meal plan

Regenerate
ID: JNFOF4wolRkHtaQ
By guest
Generated on 2025-07-26 08:14:31

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 93.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!