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Meal plan


ID: AI1GXxi4e0uhzEs
By guest
Generated on 2025-08-12 13:41:56

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Potato Apple Latkes
1 serving = 82.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sugared Curry Walnuts
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 67.0 g

Let's cook it!