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Meal plan

Regenerate
ID: h6A56ZBqw6QQrA8
By guest
Generated on 2025-03-18 09:28:23

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 99.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 92.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!