Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Nb1hxKc2BQKfoXA

By guest

Generated on 2025-10-13 06:05:34

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 321.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 162.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!