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Meal plan


ID: aAvXYddCyOZGPts
By guest
Generated on 2025-03-17 05:45:48

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Favorite Fudge
1 serving = 69.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Noras Fudge
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 36.0 g

Let's cook it!