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Meal plan


ID: UIheuW8q0JicoQg
By guest
Generated on 2025-03-16 21:06:58

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!