Here is your personalized meal plan!
Meal plan
ID: VBBA21cW851Sg3U
By guest
Generated on 2025-05-06 05:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blueberry Scones
1 serving = 76.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond milk
1 serving = 79.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!