Here is your personalized meal plan!
Meal plan
ID: nymZd2n451zka4s
By guest
Generated on 2025-03-18 06:06:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 82.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Whole Wheat Waffles
1 serving = 74.0 gEnergy:
166.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!