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Meal plan

Regenerate
ID: pik1r07Gc0MnYso
By guest
Generated on 2025-03-18 23:37:46

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 66.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 77.0 g
Energy: 151.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!