Here is your personalized meal plan!
Meal plan
ID: 274Ucd-xW3UEFe4
By guest
Generated on 2025-04-19 19:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sour Cream Drizzle
1 serving = 65.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 68.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!