Here is your personalized meal plan!
Meal plan
ID: fY_q9MwYN5Rp8YA
By guest
Generated on 2025-03-19 16:55:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 76.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 84.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!