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Meal plan


ID: zEOLkpRnb31tz34
By guest
Generated on 2024-10-25 08:30:34

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Death by Chocolate
1 serving = 58.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Devonshire Cream
1 serving = 69.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!