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Meal plan


ID: EZVZRAdmA--2FAo
By guest
Generated on 2025-08-20 14:28:10

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Lime Coolers
1 serving = 63.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 37.0 g

Let's cook it!