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Meal plan

ID: IrECDjuH4H0UtXQ

By guest

Generated on 2024-10-23 10:35:17

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Man Salmon

1 serving = 68.0 g

Energy: 139.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 8.0 g

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Creamy Rosemary Corn

1 serving = 92.0 g

Energy: 134.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 2.0 g