Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jxpgSLNfil_3LbM

By guest

Generated on 2025-07-27 20:24:15

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 53.0 g

Let's cook it!