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Meal plan

ID: 4ebk4Clm8cjSlxk

By guest

Generated on 2025-03-19 07:18:31

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 89.0 g

Energy: 335.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dark Hot Chocolate

1 serving = 83.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!