Here is your personalized meal plan!
Meal plan
ID: si-qLA0Q7h65Ch8
By guest
Generated on 2025-06-23 16:25:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Blackberry Biscuits
1 serving = 98.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Toaster Oven Cookies
1 serving = 95.0 gEnergy:
364.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!