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Meal plan

Regenerate
ID: iWeSk77Kn5PCd9g
By guest
Generated on 2025-04-22 14:39:03

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Roasted Carrots
1 serving = 57.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 95.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!