Here is your personalized meal plan!
Meal plan
ID: IUEmd8I44LVko6g
By guest
Generated on 2025-09-09 18:13:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Yogurt Berry Parfaits
1 serving = 100.0 gEnergy:
348.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Puffed Caramel Corn
1 serving = 83.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
35.0 g
Let's cook it!