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Meal plan


ID: SX1n81I4qQ7KFKg
By guest
Generated on 2026-02-15 09:02:52

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Liver Training Treats
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Herb Garden Blend
1 serving = 88.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

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