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Meal plan


ID: t1iG81FBNh3HsWc
By guest
Generated on 2025-08-21 21:44:37

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Biscuits
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Teriyaki Glaze
1 serving = 89.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 28.0 g

Let's cook it!