Here is your personalized meal plan!
Meal plan
ID: YX6uFnkCfq42WLg
By guest
Generated on 2025-04-21 03:02:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Blueberry Crumble Bars
1 serving = 63.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Chocolate Fudge Icing
1 serving = 91.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!