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Meal plan

Regenerate
ID: 6JdXV4DLQciNyyA
By guest
Generated on 2025-08-18 02:21:34

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Peach Raspberry Cobbler
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 93.0 g
Energy: 316.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 49.0 g
Let's cook it!