Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: R6USvhtxMTyT7Xg

By guest

Generated on 2025-05-04 08:51:56

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruity pebble treats

1 serving = 67.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pumpkin Seeds

1 serving = 69.0 g

Energy: 307.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!