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Meal plan

Regenerate
ID: Tbg9tYWhPYaqWU0
By guest
Generated on 2026-05-04 10:29:46

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 90.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 92.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!