Here is your personalized meal plan!
Meal plan
ID: iqPLDq9OQDRxd3A
By guest
Generated on 2025-07-07 11:41:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Vegan Cinnamon Rolls
1 serving = 94.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
33.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Vanilla Shake
1 serving = 73.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!