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Meal plan

ID: LKjTUptqWLwia_4

By guest

Generated on 2026-04-24 03:01:07

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dried Apricots

1 serving = 60.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 97.0 g

Energy: 117.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!