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Meal plan

ID: jt7SKPXmsJIggis

By guest

Generated on 2025-10-31 15:44:19

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 78.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggnog Shortbread

1 serving = 84.0 g

Energy: 352.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 63.0 g

Let's cook it!