Here is your personalized meal plan!
Meal plan
ID: taehtb3lIqnufFw
By guest
Generated on 2025-08-30 13:41:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 71.0 gEnergy:
292.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!