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Meal plan

ID: YTpuESUl5k9fQXY

By guest

Generated on 2025-08-18 19:17:51

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Herman Kuchen Recipe

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 73.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!