Here is your personalized meal plan!
Meal plan
ID: 4chwLR9J-2KMnbE
By guest
Generated on 2025-08-15 17:45:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Date Pecan Bars
1 serving = 90.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 72.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!