Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bBNPuk3pR__VyVM

By guest

Generated on 2025-04-19 19:30:41

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 157.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 114.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!