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Meal plan


ID: aQUCvOI44s3d17w
By guest
Generated on 2025-03-20 17:06:51

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Pistachio Gelatto
1 serving = 100.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Butter Brickle Candy
1 serving = 66.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 34.0 g

Let's cook it!