Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YaPRenrS1sIVi3M

By guest

Generated on 2025-03-21 17:40:11

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 48.0 g

Let's cook it!