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Meal plan


ID: hQ43Avry4sui7F8
By guest
Generated on 2025-04-21 22:04:24

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramely Popcorn
1 serving = 98.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 71.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Healthy Haystack Cookies
1 serving = 99.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!