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Meal plan

Regenerate
ID: KUK7sSH77jSGd8U
By guest
Generated on 2025-03-18 23:37:53

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 83.0 g
Energy: 240.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Stilton Scones
1 serving = 61.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!