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Meal plan


ID: EHRRMzoNA_X2_kU
By guest
Generated on 2026-03-21 01:30:56

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Carrot Casserole
1 serving = 67.0 g
Energy: 217.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Croatian Lentil Stew
1 serving = 100.0 g
Energy: 264.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!