Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m8bUUrJbwWE_xMs

By guest

Generated on 2025-09-01 21:26:25

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 353.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 167.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!