Here is your personalized meal plan!
Meal plan
ID: 1LFsUb84vG3Smug
By guest
Generated on 2025-07-12 20:59:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 96.0 gEnergy:
401.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 59.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!