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Meal plan

Regenerate
ID: jbGS9CfVpS9xQ24
By guest
Generated on 2025-04-20 21:38:06

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 85.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 70.0 g
Energy: 266.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!