Here is your personalized meal plan!
Meal plan
ID: opiXfaK6LIg4GXg
By guest
Generated on 2025-08-26 16:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Whole Wheat Waffles
1 serving = 59.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Almond Milk
1 serving = 84.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!