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Meal plan

ID: J2gEdiY27OAA6iI

By guest

Generated on 2025-08-20 20:05:03

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 69.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 100.0 g

Energy: 360.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 71.0 g

Let's cook it!