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Meal plan


ID: FB_5CQYcnS_4RmE
By guest
Generated on 2025-03-20 10:08:21

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 85.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Nutmeg Ice Cream
1 serving = 59.0 g
Energy: 97.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!